Popular radio DJ Papa Dudut denied rumors that his dramatic weight loss was caused by illness, saying he achieved it through dieting, exercise, and guidance from doctors.
He revealed that he dropped from 118 kilograms to 76 kilograms in 14 months after being motivated by his desire to live longer for his children.
Papa Dudut said he followed a low-carb diet, monitored his calorie intake, and exercised, but advised others to consult doctors instead of copying his routine.
He said his twins’ premature birth in 2024 and their month-long stay in the neonatal intensive care unit made him more conscious of his health.
Papa Dudut added that being healthier has given him more energy to spend time and play with his children every day.
Source: PhilNews24 | September 12, 2026
PAPA DUDUT DENIES HEALTH ISSUES, CREDITS HARD WORK FOR WEIGHT LOSS
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