Popular radio DJ Papa Dudut denied rumors that his dramatic weight loss was caused by illness, saying he achieved it through dieting, exercise, and guidance from doctors.
He revealed that he dropped from 118 kilograms to 76 kilograms in 14 months after being motivated by his desire to live longer for his children.
Papa Dudut said he followed a low-carb diet, monitored his calorie intake, and exercised, but advised others to consult doctors instead of copying his routine.
He said his twins’ premature birth in 2024 and their month-long stay in the neonatal intensive care unit made him more conscious of his health.
Papa Dudut added that being healthier has given him more energy to spend time and play with his children every day.
Source: PhilNews24 | September 12, 2026
Latest from Entertainment
Moviegoers can watch films in theaters for just ₱100 on September 12 as the Philippines holds
The King of the Monsters returns in the latest trailer for “Godzilla Minus Zero,” which introduces
Filipino rock icons Ely Buendia and Chito Miranda performed to a sold-out crowd at the Coca-Cola
Actor Christopher de Leon revisited his first film, Lino Brocka’s 1974 classic “Tinimbang Ka Ngunit Kulang,”
Veteran broadcaster Korina Sanchez said she remains open to entering politics but admitted she is still
